Silvia Staykova

co-organizer | instructor

She has been practicing yoga for over 28 years. During this time, she has dedicated her time to various aspects of the practice – tantra yoga, yoga nidra and kriya yoga. She has been trained in yoga and Vedic philosophy at the Swami Rama Himalayan University of Medicine, Yoga and Ayurveda in the state of Uttarakhand, India.

She is certified as an InnerDance facilitator. She has a certificate for “Health meditation therapy” from the “International Association of Practitioners of Holistic Medicine” – IPHM, Great Britain. She is also a psychologist, hypnotherapist, specializing in crisis intervention. She has completed training in sound – vibrational diagnosis and work with Tibetan bowls in Kathmandu.

Mastering the mind for her is not just a practice, but a way of life, and she happily shares her knowledge in the gym.

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